Thrive | Wellness
- Spiritual – Know spiritual resources on campus; Know places of worship; Create opportunities for spiritual exploration and reflection
- Physical – Nutrition & campus dining options; Effects of alcohol and other drugs; Physical activity
- Emotional – Counseling Center as a resource; Healthy relationships; Support groups/Community agencies
GROUP FITNESS CLASSES
Sign up for a group fitness class at the Rec Center or Rec Plex. You can drop in try classes out the week of September 4!
TAKING ACTION TO MANAGE MOOD AND ANXIETY GROUP
For mor details, see the Counseling