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GROW Classes January 2014

January 24, 2014

Exploring Your Spiritual Wellness: The spiritual dimension of life is connected to a person’s overall wellness. Having a spiritual connection to God or one’s Higher Power fosters hope, resilience, clarity of purpose, and greater happiness. Please join us for this lunch time conversation to discuss the connections and benefits spirituality has with health. A light lunch will be served. This class will be held from noon - 1:00p.m. in Raynor Libraries Beaumier Suites A. Facilitated by Michael Dante, Faber Center Director and Kristin Kipp, Employee Wellness Coordinator. Please RSVP to Ellen Blonski at 8-4545.

January 27, 2014

Ancient Chinese Secret, huh? Learn how Traditional Chinese Medicine uses acupuncture and herbs alongside personalized nutrition and exercise advice to beat stress, boost immunity, and maximize vitality. Join Carrie Murphy LAc for a brief talk, a Q&A, a tongue diagnosis lab, and an acupuncture demonstration. Does it hurt? Does it work? What's the thinking? Is there research? Find out from noon to 1p.m in the Raynor Memorial Libraries Beaumier Suites B/C. RSVP to Peter Kovochich at 8-1560.

Did you know that Marquette employees that are on the health plan receive $500 a year for acupuncture? Learn more about Carrie and acupuncture as well as how you can use this great benefit.

 

 


EMPLOYEE WELLNESS

Contact Marquette Employee Wellness

Marquette University Department of Exercise Science
College of Health Sciences
Schroeder Health Complex, Room 235
P.O. Box 1881
Milwaukee, WI 53201-1881