Fall Meditation Classes
Refocus....Relax.....Rejuvenate.... Learn how to incorporate the benefits of breathing and meditation into your life with this 4-week guided series. First series begins on Wednesday, September 18th at 11am. See more....
FREE Yoga Classes
Start your semester off on the right foot by joining us for our twice-weekly yoga classes on Tuesdays & Thursdays. Come to one class or come to them all, but remember to arrive early to reserve your mat because space is limited to the first 25 participants! Click here for more details.
Bike the Hank Aaron State Trail
The Hank Aaron State Trail is a 10-mile trail between the lakefront and Milwaukee's west end. What better way to enjoy the spring weather than to bike, walk, run, or skate the trail? For more information, see the Friends of Hank Aaron State Trail website.
Group Fit Passes Now Available
Group Fit Passes
are now available. These passes grant you access to all classes offered at both recreational facilities. Passes can be purchased in the Rec Center Group Fitness Office during office hours.
There is an Aerobic Pass for group aerobics classes for $20 ($30 non-members), a SPIN pass for strictly SPIN classes for $20 ($30 non-members), and an ultimate pass that allows you access into both types of classes for $30/student ($40 non-members).
College Survival with Student Health 101
